Why I’m Endorsing a Weight Loss System…as a Registered Dietitian



I used to be such a purist. I turned my nose up at any diet program other than “eat right and move your ass”!  I did always endorse Weight Watcher’s. In fact, I myself am a Life-Timer.  But at the end of the day, isn…

They Many Reasons I LOVE OrangeTheory Fitness



I have turned Orange…I bleed orange…and not because I love the University of Tennessee. Sorry UT lovers! I turned Orange in April 2015. I joined OrangeTheory Fitness. When I tell you it’s hands down the best workout I have ever done…I mean…

5 Tips For a Small Remodel…My Master Bath Spa



Welp…after an entire month of not showering in my own bathroom AND having to pee somewhere else…I have a new master bathroom! To say I’m excited is an understatement.  Not only because it came out AH-MA-ZING…but because it is my…

Are you Hopeful despite your circumstances? I hope so!



I attended a great church service a week ago. The message has been on my heart to write about. The message left me speechless. I have been thinking as to how I would put pen to paper regarding this message of HOPE. I am still not sure that this will…

Four Reasons Why Becoming a Nun is Looking Good!



Who remembers the Flying Nun? Are you old enough to remember this sitcom? I remember that Sally Field made the life of a Nun actually look “cool”. Please don’t think I am saying Nun’s aren’t cool…The Reverend Mother in the…

The True Narcissist…Up Close and Personal



Follow my blog with Bloglovin Friends…I really wish I had the imagination to make up the stories that I write about. Unfortunately they are true!!!! I recently had a quick minute of guy for most of December…and of course there’s a story about that…

The Color of Love…Round two…A repost with an Introduction



The 45th President will be inaugurated this week. Regardless of your political leanings, it’s an historic event. It represents the true Republic for which we live in. The ability to choose freely and willingly, our leader. Albeit, many do not like the outcome of this year’s…

The Top 5 Qualities of the Perfect Man…And I Found Him!



Hello readers! How are your New Years’ resolutions going? Still working out and eating clean? Seems like those are the top resolutions every year for so many people. I said New Year’s Eve I was going to continue my search for love! I am so happy to…

Dating Lessons Learned in 2016 as I Kissed A Lot of Frogs



First and foremost, Happy New Year!!! I am sooo excited for this year…so much brewing personally and non-male related! How’s that for starters! But since it’s been a few weeks due to holiday hiatus, I will focus this first post of the new…

Why I can’t be friends with you…the woman who my friend’s EX cheated with.



This post is about Loyalty, Boundaries, and Faith. Loyalty: The title speaks for itself.  I am loyal to a fault. While I won’t pull “mean girl” and give Resting Bitch Face to someone I don’t particularly like…if needed; the New…